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Parents - helpful links, apps & podcasts



Please find a range of resources here that support a broad area of mental health and wellbeing.


Use this NHS webpage to find guidance on speaking to your child about feelings and moods

Smiling Mind is a free App and a unique tool designed by psychologists and educators to help bring balance to your life. Ten minutes a day will help you to see real, positive changes

The Anna Freud National Centre for Children and Families has launched a series of expert podcasts to help families understand and manage child & family mental health problems

The 8 Best Mental Health Apps of 2021. Find peace of mind from your smart phone or tablet

Short podcasts for your wellbeing

This BBC Bitesize webpage has a number of different articles containing tips for families on supporting children's mental health

This resource library contains tools to help you confidently engage in conversations about mental health, emotional wellbeing and resilience with the young people in your life